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End Procrastination
Enjoy these sounds and experience the weight of procrastination fall away from your behaviors. Get comfortable in a safe environment and...
Organization and Productivity
Cultivating the organization habit is a lifelong practice. Here are 9 cornerstones of organization to visit weekly. The Practice: 1)...
Liberate Yourself (Get Un-stuck)
Visualize your life with your personal stuck issue resolved. Now ask yourself, "How did I get there?" It's really that easy. If you're...
Evolve Success Habits
First and foremost I'm going to trump all of the conventional advice on success habits from my unique perspective as a terminally ill...
3 Evolve Confidence Tips
3 Evolve Confidence Tips: To Do 1) Choose the confidence habit you want to experience based on your values and goals. 2) Practice the...
Music and Health
Happiness Tips: If there's music you love go ahead and listen to it. Science suggests music has direct practical applications to...
Fitness Fast
Fitness tips for busy people 3-5 Days a week give this a try: 1) Stairs: Skip the elevator. Confirm stairwell doors won't lock you in....
7 Favorite Things
1) Guacamole re. (Health + Delight) 2) Vegan Food = (Health + Habit + Delight) 3) Clean H2O = (Health + Habit + Delight) 4) Yoga in Bed =...
Heart Healthy Avacados
I personally love avocados. I have always loved avocados very publicly eating them like an apple. Turns out this yummy treat helps lower...
Enable Yourself (The Dare Principal)
3 Empowerment Strategies 1) MIT ( most imperative tasks) 2) Timing 3) The Dare Principal 1)Â MIT: Most imperative Tasks a) Keep It...
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