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Fitness Fast
Fitness tips for busy people 3-5 Days a week give this a try: 1) Stairs: Skip the elevator. Confirm stairwell doors won't lock you in....
7 Favorite Things
1) Guacamole re. (Health + Delight) 2) Vegan Food = (Health + Habit + Delight) 3) Clean H2O = (Health + Habit + Delight) 4) Yoga in Bed =...
Heart Healthy Avacados
I personally love avocados. I have always loved avocados very publicly eating them like an apple. Turns out this yummy treat helps lower...
Enable Yourself (The Dare Principal)
3 Empowerment Strategies 1) MIT ( most imperative tasks) 2) Timing 3) The Dare Principal 1)Â MIT: Most imperative Tasks a) Keep It...
Happiness Habits At A Glance
1) Be loving to yourself with thoughts, words and deeds. 2) Pratice gratitude, say thank you when you mean it. 3) Compare your reality to...
Moments Of Realization In 12 Angles
How often do you tell yourself "I don't have a clue", when truly you do know? There can be numerous purposes behind the "I don't have the...
3 Simple Evolve Options
The To Do List is long, there are knocks at the door, all the phones are ringing, text alerts beeping and your instant messenger won't...
3 Questions Identify Your Lifestyle And Community Values That Drive Your Life Specific Action-able
Accept your real lifestyle - 3 questions to clarify your mind. 1) What two things do you want no one to know about you? List them on the...
Life Coaching Is A Mindset For Success Balance And Challenge
Life coaching is a mindset evolving practices for positive success balance and challenge: Focus, cooperative planning and successful...
5 Different Personalized Practical Success And Balance Life Coaching Options To Evolve Your Best-Sel
"I need to develop. I need to be better. You Develop. We as a whole develop. We're made to grow.You either evolve or you vanish." ― Tupac...
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