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Power Breaks

  • Writer: Scott Shires
    Scott Shires
  • Jun 29, 2018
  • 2 min read

Health, success, recreation, social lives, balance, ongoing education and business.  We juggle all of these things and more.  Optimize your success routine with multiple “Power Breaks” throughout the day.  And, anytime you feel hungry angry lonely or tired a “Power Break” might be your best solution. Taylor your “Power Break” to fit your unique lifestyle.  Exercise, a beautiful view, inspirational quotes, water and a healthy snack, a moment of meditation, yoga.  Any or all of these things can inspire your “Power Break” routines and opportunities. 1 executive entrepreneur reports successful downtime as “Power Break” opportunities for success.  “Exercise is my top secret for maintaining a focused mind.  When I hit the wall, I take a ‘Power Break’ for rejuvenation.  I walk, enjoy the ocean and mountain views, a few minutes of kundalini tantra yoga, a big glass of water and an apple.  These routines gives me energy to achieve goals.  A ‘Power Break’ leaves me with focused attention, a fountain of creativity, and a refreshed mindset.” Now I’m off to my next “Power Break” for relaxation.  It helps me approach every coaching session fresh, energized and focused. What are your next “Power Break” routines and opportunities? Life Coach Lucy Hart Request efficient, practical phone coaching sessions with success and balance life coach Lucy Hart via email mindbodystepincgroup@gmail.com Mind Body step inc group https://mindbodystepincgro.wixsite.com/lifebalancecoach #Health #Vegan #Vegetarian #Lifestyle #Money #Wellness #Self-Improvement #Holistic #Organic #Business #Cash #Life-Coaching #Success #Balance #Mindfulness #Meditation #Personal-Development #PhoneSessions #Efficient #Self-Actualize #Evolve #Amazon #Google #Alternative-Medicine #Physicians-Desk-Reference #Near-Me #Tech #Positive #RightToDie #PlannedParenthood #ConscientiousObjector #Peace #Work/life-balance-coaching #for-you #entertainment #blacklivesmatter #news #HumanRights #Humanitarian #CivilRights #Diversity-And-Inclusion #MindBodystepincgroup #Cooperative #Cooperation #Confidence #Self-Help #Psychology #Emotions #Love #Relationships #Positive #Iloveyou #Real #Visualization #Mantra #Feelings #Motivation #Action #Beliefs #Thoughts #Mindset #Habits #Happiness #Self #NLP #Thinking #Thanking #Gratitude #Yoga #Fitness #Education #Opinion #Music #LifeCoach #Visualization MindBodystepincgroup@gmail.com Thanks Youtube Wikipedia.org Dan Burks Happiness Research 1974 2018 all rights reserved, Google search, common sense consults, Pixabay.com Etc 

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