Top 3 Happiness Tips

1) Feel what you are feeling.  Is that feeling between you and yourself?  Is it a wave, a signal, a moment, something that hasn’t been thought of yet, an impression of someone else, some of these things, all of these things, something else entirely? Journal about it. Make a note of it. Observe it. When and where does it subside? The Realization: You are watching it. It is not watching you :) 2) Sleep and frequent mild exercise. They support each other and your health in an alternating flow. One in front of the other. The Realization: It is a practice unfolding naturally. 3) Constantly drinking water and eating every few hours. You are an active biological system. The Realization: Maintain your evolving system. Get medical check ups regularly. Keep me informed. Life Coach Lucy Hart Mind Body step inc group https://mindbodystepincgro.wixsite.com/lifebalancecoach #Health #Vegan #Vegetarian #Lifestyle #Money #Wellness #Self-Improvement #Holistic #Organic #Business #Cash #Life-Coaching #Success #Balance #Mindfulness #Meditation #Personal-Development #PhoneSessions #Efficient #Self-Actualize #Evolve #Amazon #Google #Alternative-Medicine #Physicians-Desk-Reference #Near-Me #Tech #Positive #RightToDie #PlannedParenthood #ConscientiousObjector #Peace #Work/life-balance-coaching #for-you #entertainment #news #HumanRights #Humanitarian #CivilRights #Diversity-And-Inclusion #MindBodystepincgroup #Cooperative #Cooperation #Confidence #Self-Help #Psychology #Emotions #Love #Relationships #Positive #Real #Visualization #Mantra #Feelings #Motivation #Action #Beliefs #Thoughts #Mindset #Habits #Happiness #Self #NLP #Thinking #Thanking #Gratitude #Yoga #Fitness #Education #Opinion #Music #LifeCoach MindBodystepincgroup@gmail.com Apply for life coaching with evolve success and balance life coach Lucy Hart via email mindbodystepincgroup@gmail.com Thanks Youtube Wikipedia.org Google search, common sense consults, Pixabay.com Etc

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